Category: Video

The body has its own natural detoxification process that includes organs like the liver, kidneys, and lymphatic system — and supporting these pathways is critical to our health. In this...

  Just like our bodies, our brains undergo changes as we age, and if we don’t care for them, it can lead to various issues that can affect our day-to-day...

I sit down with Jim LaValle, clinical pharmacist, nutritionist, and bestselling author, to uncover the overlooked strategies that fuel performance and health. From the science of metabolic health to the...

In this episode of Off Label, I sit down with Dr. Jim LaValle — clinical pharmacist, board-certified clinical nutritionist, founder of the LaValle Metabolic Institute, and Chief Science Officer for...

James B. LaValle, R.Ph., CCN, is a clinical pharmacist, author, and board certified clinical nutritionist with more than 40 years experience in metabolic and integrative medicine. He is Chief Science...

In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. James LaValle to explore the truth behind today’s most popular longevity hacks. From cold plunges and...

Today we have the honor of interviewing Mike Potenza, M.Ed., C.S.C.S., TSAC-F, the Director of High Performance for the San Jose Sharks (NHL). Mike is also the Co-Founder of Metabolic...

How far am I away from my best possible health? Have you ever asked yourself this question? It’s something we all deserve and no matter our age or stage in...

Cortisol — a.k.a. the “stress hormone” — is essential for maintaining energy and overall health. Yet when cortisol is out of balance, it can cause a cascade of concerning effects...

https://experiencelife.lifetime.life/podcast/becoming-heart-smart-performance-longevity-series/ Cardiovascular disease is the No. 1 killer in the United States. It’s also often referred to as the “silent killer” because many of the factors that contribute to it...