Knowledge Base

Turmeric, specifically its active compound curcumin, has long been revered in traditional medicine. Today, research highlights its potential as a powerful supplement for athletes. Curcumin offers a wide range of...

Pain is a necessary mechanism our bodies have to alert us of the potential damage we may be causing or the damage that we have already caused. Often, while an...

Mike Potenza – Co-Founder of Metabolic Elite, High Performance Director, San Jose Sharks (NHL) A critical skill for a performance coach is communicating the results of objective performance data to...

Introduction There is a commonly held misconception among strength and conditioning professionals that the energy systems of the body turn on in a pre-determined sequential order. Many have become accustomed...

Welcome to the first episode of the Elite Minds Podcast, hosted by the founders and board of advisors of Metabolic Elite. Our mission is to provide the highest level of...

https://podcasts.apple.com/us/podcast/46-insulin-resistance-lyme-disease-the-nocebo-effect/id1472864305?i=1000665120380 Hey Functional Friends, welcome back to the Holistic Savage Podcast! Today’s episode is extra special because I’m sitting down with Jim LaValle, a total legend in the functional medicine...

https://podcasts.apple.com/us/podcast/longevity-expert-why-inflammation-is-at-the-root-of/id1757438909?i=1000662487348 On this episode, I’m joined by my friend Jim LaValle, and we are diving straight in. Jim shares what lifestyle choices we are making that are turning on inflammation...

https://podcasts.apple.com/us/podcast/the-dr-terri-show/id1757438909?i=1000663255785 Ozempic. If you aren’t on it, someone you know is. Today I have expert James LaValle with me to give you the ultimate crash course in GLP-1. Is it...

Often, conversations about food sensitivities and gut health are associated with individuals battling health conditions. But it’s not just those facing health challenges who can benefit from a deep understanding...

​   In this live class, James LaValle, RPh, CCN, Infinite Allergy Labs Education Director, will discuss Food & Environmental Allergy Testing: Zonulin & Histamine. He will be diving into...

Triphasic Training Method 22 The NeuroBalance Sync Stack is one of the most effective and profound ways to transition athletes from a highly intense sympathetic exercise state, such as during...

Athletic Hypertrophy Control Principle: Maximizing Power Without Bulking Up Triphasic Training Principle 23 In the world of athletic performance, power and speed is often the name of the game. However,...

Jim LaValle joins well said this week – an internationally recognized clinical pharmacist, author, board certified clinical nutritionist, and expert and educator in integrative and precision health. Bottom line… He...

In this episode, we had the chance to sit and engage with Jim LaValle, a renowned clinical pharmacist and author, in a deep dive into the intricacies of blood sugar...

Jim Lavalle, Founder of Metabolic Code, joins host Keith Hanenian for episode 6 to discuss his career as a clinical pharmacist and how his career as a pharmacist at Kroger...

We all have the experience of going to the doctor and getting a traditional blood panel done — but are these labs really giving us the most comprehensive look at...